RushSouth SUP Yoga.jpg

S.U.P.

Stand up OR DOWNWARD DOG

S.U.P. (Stand Up Paddleboarding) is one of the fastest growing sports in the country.

It’s also one of the easiest and fun ways to enjoy our river.

Whether you want to relax on a flatwater paddle, or venture into more adventurous currents, our guides can show you the strokes, and outfit you with all the gear you’ll need to get started.

If you’re looking to relieve some stress, join us for a sunrise S.U.P yoga class—a truly unique full-body workout.